DhwajamStrength & Conditioning Centre

About

Who we are, and who we train.

About Dhwajam

A strength and conditioning academy for athletes, teams, children and working professionals, coached in person and online.

  • International strength & conditioning coach
  • 15 years coaching experience
  • SAI certified coach
  • NIS S&C certification, Patiala
Lomada Raju smiling at his desk

International S&C coach

Coached by someone who has been there

Lomada Raju raced for more than thirteen years, collecting national and state medals on the track. He then turned that experience into coaching: strength, speed and durability for athletes on the sport’s biggest stages.

Read his story
A national badminton squad in team tracksuits

Our approach

Every program starts with you

Your sport, your calendar and your body come first. From there a plan is built around your level and coached with regular feedback on technique and load.

See our roadmap

Teams and sports

Strength and conditioning for teams and individuals, built around the sport, the calendar and the athlete.

Cricket

IPL, Ranji Trophy and international players

Badminton

International and Olympic-level athletes

Tennis

International competitors

Basketball

Men’s and women’s international players, Railway teams

Kabaddi

Men’s and women’s national and international players

CCL

Celebrity Cricket League, Telugu Warriors

More moments

Off court
Chengdu 2026 with the event mascots
Gopichand Academy

Keep exploring

Programs

Choose a program, or ask for one built around you.

Read more →

Roadmap

Eight steps from assessment to peak performance.

Read more →

Enquire

Start at Dhwajam

Message us on WhatsApp to book an assessment or ask about any program. We reply personally.

Address
Inside Botanical Garden
Kondapur, Gachibowli
Hyderabad
Timings
Shared on enquiry