About
Who we are, and who we train.
Read more →Strength & conditioning centre
Assess
Know your starting point
From assessment to peak performance… we build better athletes.
Lomada RajuInternational Strength & Conditioning Coach
- 15 yearscoaching experience
- SAIcertified coach
- NISS&C certification, Patiala
About Dhwajam
A strength and conditioning centre for athletes, teams, children and working professionals, coached in person and online.
International strength & conditioning coach15 years coaching experienceSAI certified coachNIS S&C certification, Patiala
Programs
A program for every goal
From competitive athletes to children and busy professionals, each plan is built around your sport, schedule and level.
Online coaching
Train with us from anywhere
Personal programs, video check-ins and progress reviews, so distance never gets in the way of your training.
The founder
Built by Lomada Raju
A former national-level 4×400 m relay athlete and SAI certified coach who spent nearly a decade with India’s national badminton team, training P. V. Sindhu, Srikanth Kidambi and Mansi Joshi.
The founder
International strength and conditioning coach: his career, medals, awards and education.
Read more →Programs
Choose a program, or ask for one built around you.
Read more →Roadmap
A scientific system for athletic excellence.
Read more →On the field, around the world
Moments from national camps, tournaments and training.
Enquire
Start at Dhwajam
Message us on WhatsApp to book an assessment or ask about any program. We reply personally.
- Address
- Inside Botanical Garden
Kondapur, Gachibowli
Hyderabad - Timings
- Shared on enquiry